amazing after school snacks

Amazing After School Snacks

 

 

 

After a long day at school, children will certainly be hungry for a snack! Here are some recipes to try. They are simple and do not require a lot of time; your children can even help!

Red, White, and Blue Sandwich

Ingredients:

  • 2 large whole wheat pita
  • 2 cups sliced strawberries
  • 1 cup blueberries
  • 6 tablespoons whipped cream cheese

Preparation:

  1. Cut the pita in half or into quarters
  2. Spread a layer of cream cheese
  3. Add strawberries and blueberries
  4. Enjoy!

Chocolate Granola Apple Wedges (perfect since we are in “apple picking season”!)

Ingredients:

  • 2 ounces semisweet chocolate chips
  • 1/3 cup low-fat granola without raisins
  • 1-2 medium apples (some favorite kinds are: Honeycrisp, Fuji, Gala, & Braeburn)
  • Shallow dish or bowl
  • Microwave safe bowl

Preparation:

  1. Cut apple into wedges
  2. Place chocolate chips in microwave safe bowl—microwave for 15 seconds, stir chocolate…repeat until chips are melted
  3. Pour granola into shallow dish/bowl
  4. Dip the apple wedge in chocolate, let excess drip back into bowl
  5. Dip the chocolate wedge in the granola
  6. Refrigerate for about 5 minutes and enjoy!

Homemade Fruity Roll-Ups

Ingredients:

  • 1 (3 oz.) pkg. INSTANT Jello—choose your favorite flavor!
  • 1/2 cup water
  • 1 1/2 cups miniature marshmallows (or 12 large marshmallows)
  • Non-stick cooking spray
  • 8” or 9” square pan
  • Whisk
  • Large microwave safe bowl
  • Dental floss

Preparation:

  1. Boil water in microwave (about 1 minute)
  2. Add gelatin and stir well
  3. Place back in microwave for 1 minute and stir again
  4. Add marshmallows and microwave for about 45 seconds (marshmallows should be puffed and slightly melted)
  5. Whisk together the melted marshmallows and gelatin (a creamy layer will float on the top)
  6. Lightly spray the square pan with cooking spray—make sure it is spread well!
  7. Pour mixture into pan and refrigerate for about 45 min until set and firm
  8. Loosen edges with a knife
  9. Start with one end and roll entire square up tightly
  10. Use dental floss to cut into slices (seam side down)
  11. Enjoy!

Tortilla Pizzas

Ingredients:

  • Small corn or wheat tortillas
  • Salsa
  • Shredded cheese (cheddar and mozzarella are favorites!)
  • Foil

Preparation:

  1. Place foil on tray
  2. Cover tortilla with salsa
  3. Sprinkle cheese on top
  4. Cook in either a toaster oven or conventional oven until cheese melts
  5. You can try other variations by adding refried beans, chicken, beef, veggies.

Cheesy Cracker Sticks

Ingredients:

  1. 1 ½ cups (about 4 oz.) grated cheddar cheese
  2. 4 Tbsp unsalted butter, softened and cut into 4 pieces
  3. 3/4 cup all-purpose flour
  4. 1/2 tsp coarse salt
  5. Dash of pepper
  6. 1 Tbsp milk
  7. Cutting board
  8. Rolling pin (optional)
  9. Pizza cutter
  10. Mini cookie cutters (optional)
  11. Large cookie sheet
  12. Foil

Preparation:

  1. Preheat oven to 350 degrees
  2. Combine cheese, butter, flour, salt, and pepper—use your hands to mix so the mixture looks like dime-size crumbs
  3. Add milk and again use your hands to form the dough into a ball
  4. Lightly flour a cutting board and roll out the dough to about 1/8-inch thickness
  5. Use the pizza cutter to cut the dough into “sticks” use cookie cutters to form shapes. Place on a foil-lined cookie sheet
  6. Bake the sticks/shapes for 10-12 minutes (or until edges are turning brown)
  7. Remove from oven and let cool
  8. Enjoy warm or at room temperature!