Getting your child off the couch and active can be challenging. With video games and iPads, it can be hard to pry your child away from the screens. But what if the screens can work for you? There are many video games on various systems that get your body moving, heart rate up, and can be a lot of fun!
Here are a few games on different systems that will surely make your child break a sweat while having a great time!
1. Xbox – Kinect Sports
Kinect Sports uses a sensor to track your body movements while playing fun sports games including soccer, volleyball, baseball and more. Unlike other systems that only track your upper body, Kinect Sports also tracks your legs for a full body workout!
If you are looking for more intense activities, try Track and Field. Go for the gold in sprints, hurdles, the long jump, and discus – you’ll feel like you’re in the Olympics!
2. Wii Sports
Wii Sports uses a wand controller to simulate the real game. This systems features games like baseball, golf, tennis, boxing and bowling. The greatest part: you can play against a friend!
3. PlayStation Move + Eye
The PlayStation Move is a wand controller that works with the PlayStation Eye camera to track the player’s movements. Because some of the games use both the wand and the Eye, you will be put into the game, literally! The PlayStation Move features games such as soccer, tennis, bowling, golf, dancing, and more.
4. Just Dance – Xbox 360, Wii and PlayStation
Just Dance is compatible with many systems that use a camera to track your movements. You can dance with three of your friends to today’s top hits and yesterday’s classics. This is my personal favorite to have fun and exercise in a creative way.
Now that you have a list of some awesome, fun games for your home system, it’s time to get active and move your body!