February 1, 2024

What Percentage Of Our Brains Do We Really Use?

Is it true that humans only use 10% of their brains? Read here to learn how much of our brains we actually use.

You may have recently seen (or more likely heard) the debonair voice of Morgan Freeman in a movie trailer for Lucy starring Scarlett Johansson. In the trailer, you hear him state the statistic that we, as humans, only use 10 % of our brain’s capacity. This seems a shocking statistic that makes you wonder… is this for real?

Well.

No matter how convincing that buttery voice may be, you can’t believe everything he says! The origins of this popular

myth is unknown, but it is thought to be traced back to the Einstein era. “Though an alluring idea, the “10 percent myth” is so wrong it is almost laughable”, says neurologist Barry Gordon at Johns Hopkins School of Medicine in Baltimore.

That is neither here nor there… What IS important is knowing how powerful our brain is and that we actually use most of our brain all the time! Our brain actually uses up 20% of our body’s energy, and in kids, it uses up 50% of their energy! John Henley from the Mayo Clinic in Minnesota states that “Evidence would show over a day you use 100 percent of the brain.”

Without even thinking about it, at this very moment you are doing the following with your brain:

  • Blinking (thanks your motor cortex)
  • Breathing (thanks to your brainstem)
  • Reading this blog (using your occipital lobe AKA eye sight AND your frontal lobe for thinking and reasoning)
  • Moving the mouse around (using your cerebellum).

That’s just to name a few… Even the most mundane tasks (like sleeping) can stir up quite a lightning storm in the ol’ noggin’. So when you hear Mr. Freeman state that overly used myth about only using 10% of your brain (in his elegant way), don’t let that voice forget you know the truth! That’s not to say we can’t get swept up in the alluring cinematic idea of being a super-human, right?!

Download our Guide for Families

We know that choosing a local ABA facility can be a hard decision. We’ve created an informational guide to help you understand more about the questions you should be asking while meeting with different providers.

Although we talk about our services here, our highest goal is for you to feel comfortable and knowledgeable about picking a provider that is the best fit for your needs. You are making a decision that will impact the entire trajectory of your child’s life!
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The cover of the NSPT Guide for Families, which helps families to figure out the questions to ask when picking an ABA provider.

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Testimonials

Success looks different for every child... But we bet we have a story that matches your child's needs. Like James, who started with us as non-speaking and lacking the ability to initiate and maintain social interactions. Today, he can speak complete sentences, clearly state his needs, and navigate social interactions with his friends!

Our infant daughter was in physical therapy with Anna Zahn for about five months.  Anna was consistent, patient, and wonderful with our daughter.  Anna was also clear in her communications with us as parents which helped us understand our daughter's progress and needs, as well as how we could help our daughter at home.  While we are proud that our daughter graduated PT, we will miss Anna's warmth and kindness.

Emily

I love this place! Chista is an amazing person, so sweet and kind and very professional in her work. All staff are very kind with children. I feel happy to find this place for my daughter. Thank you!!!

Maria Di Rita

I cannot say enough nice things about the staff! My son worked with Khadija as his ABA therapist and is finishing up this week with his OT, Sabrina. They were really instrumental in helping us navigate a new diagnosis. Both were so easy to approach with questions. From Leeann at the front desk to the RBTs (Alex, Rabbia, Molly, and many others), we always felt so welcomed. It seems like the staff genuinely enjoy their jobs, consistently offering feedback and suggestions on how to help my son.

Jennifer Peyer

We have been working with the amazing team at NSPT for many years. They have been essential in understanding and supporting our child. I recommend their services to anyone looking for their specific type of support.Posted to

Monica Terése Carranza

They are so sweet and kinds persons with professionalism and really worried about the kids and how help they to get new skills and moving forward with knowledge.

Alejandra M.

NSPT is fantastic! All of the staff are wonderful, accomodating, and make you feel welcome and comfortable. Alan is fantastic - he has helped our family tremendously and has such patience and purpose in everything he does.

Alex Ehrhardt

North Shore Pediatric Therapy has been amazing.  They have done a great job adjusting to the specific needs of my autistic child.

Matt Nakanishi

My 12 yr old son has a lovely support team in Robert (Social Work) and Lindsay (OT)! He gains so much from his sessions & I gain so much from the communication and brainstorming! Thanks!

Jennie Meyer

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