Entries by Stephanie Wells

IBS Versus IBD: What Is The Difference And How Can Diet Help?

Does your child suffer from gastrointestinal pain, bloating, diarrhea, or even vomiting episodes? Have you researched the symptoms or spoken with your pediatrician? You may have come across the terms IBS (Irritable Bowel Syndrome) and IBD (Irritable Bowel Disorder). These two gastrointestinal disorders can present with similar symptoms, so it may be confusing to decipher […]

Are Eggs Good for You?

Eggs seem to conjure quite a nutrition debate-the white, the yolk, the cholesterol, the omega-3s, the protein, cage-free, brown, white…  This simple, whole food has been put on the “bad” list as much as it’s on others’ “good” list. Whole eggs have been dissected and rearranged into liquid and powdered egg products. Brown eggs have […]