Entries by Judy Wang, PT, DPT

The Top 5 Reasons Why I Love Being a Pediatric Physical Therapist

October is National Physical Therapy Month and an important time of the year to promote physical therapy as a profession. There are many areas physical therapists can specialize in: orthopedics, neurology, pediatrics, women’s health, sports, cardiovascular and pulmonary physical therapy, and geriatrics. So why did I choose to specialize in children’s physical therapy? These are […]

The Benefits of the 7-Minute Workout for Kids

      In May 2013, the New York Times reported on a research-based high-intensity workout for adults that lasts only 7-minutes! It boasts 12 exercises that only last 30 seconds each, with little to no equipment involved. It sounds too good to be true, but there is quite a bit of exercise science to […]

The Anatomy of a Great Baby Carrier

      One question I get from my clients or friends who are having babies for the first time is this: what do physical therapists think about baby carriers such as the BabyBjorn, slings, or wraps? They also wonder if baby carriers really lead to hip problems. There are now more carrier choices than […]

What is the FitnessGram and Why Are These Standards Used in Schools?

      For more than 30 years, children from 5 to 18 years old have been tested using the FitnessGram Healthy Fitness Zone standards. Parents often wonder: What are these standards and how do the calculations reflect children’s health and fitness? The most I remember from taking part in the FitnessGram back in the […]

What is an Orthotist?

      Pediatric physical therapists and physicians often rely on the help of orthotists and prosthetists to help with patients’ mobility needs. Sometimes, children come to physical therapists with gait and postural deviations (toe-walking, in-toeing, scoliosis, etc) and other conditions where exercises and muscle retraining simply are not enough. In those cases, we often […]