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12-Month Doctor Visit Checklist

Developmental check-ups with a Pediatrician throughout your child’s first year of life (at 2, 4, 6, 9, and 12 months) are a perfect place to bring up any concerns you as a parent may have a about your child’s development. While Pediatricians have their own set of developmental red flags, these only hit the “big-bad-uglys” […]

Why Isn’t My Child Walking Yet?

As a follow up to last week’s blog, Signs that My Child Will Walk Soon, I present the next topic in my walking series, Why Isn’t My Child Walking?. As first birthdays come around, many anxious parents wonder, “why hasn’t my child taken his first steps?” First off, let me dispel the myth that babies […]

When Will My Child Start Walking? 5 Signs That Your Child Will Be Walking Soon

All children develop and grow and their own rates. Current research gives a range where typically developing children achieve their gross motor milestones. But when the baby books and Pediatricians tell you that your baby will probably be walking independently somewhere between 10-15 months, with some children even walking at 18 months and still falling […]

Physical Therapy For Infants

If you have ever thrown out your back helping a friend move or torn your meniscus playing basketball at the gym, chances are you attended physical therapy somewhere on your road to recovery. So when your Pediatrician recommends that your 7 month old attend physical therapy to help with head control, you may ask yourself, […]

Help! My Child Won’t Exercise

 As a pediatric physical therapist, I often prescribe home exercises for my patients. When parents follow through with these exercises on a regular basis, the potential benefits exponentially increase. The problem arises when a child begins to view these exercises as a chore and parents receive push-back. Here are a couple of tricks I’ve learned […]

Physical Therapy versus Personal Training: Key Differences and What’s Best for Your Child

Let me start by explaining what a physical therapist and a personal trainer do and who they can help. Who is a physical therapist? A physical therapist is a board certified movement expert. They analyze abnormal movement patterns and, through tests and measures, determine what impairments are causing those patterns. Physical therapists may use a combination […]