Tag Archive for: Sensory Processing Disorder

10 Red Flags for Poor Sensory Registration

When most people hear Sensory Processing Disorder (SPD), they tend to think of the child who cannot tolerate tags on clothes, covers their ears and screams at parades, and who pulls away from hugs at family parties. While these are all behaviors associated with SPD, they only align with one type. Blog-Sensory Registration-Main-Landscape

Hypersensitivity, or sensory defensiveness, occurs when a child has difficulty filtering unnecessary sensory input and therefore gets bombarded with a waterfall of input, overflowing his or her regulatory system. However, there is another side to the story that often surprises parents that I work with. Just like a child may be over-sensitive, they may also be under. Poor sensory registration, or hypo-sensitivity, is another common classification of sensory processing disorder and applies to children who do not absorb, or register, all of the input entering their body. They are therefore “missing out” on crucial information from their own body and the environment, which is used to make adaptive responses and learn.

Imagine a giant waterfall, filling a pool at the bottom to the “just right” level. Now imagine that waterfall has a giant strainer at the bottom, causing a tiny fraction of the water to pass through and barely filling the pool. While typically processing children naturally and efficiently take in information from the environment through their many sensory receptors and use this information to make adaptive responses, this is much more difficult for children who miss some of the information coming in. Using the waterfall metaphor again, think how much more water you would need to send through the strainer to fill up the pool. This explains why poor sensory registration is often (but not always!) associated with “sensory seeking” behaviors, as children attempt to obtain additional input so that they may better absorb it. These seeking behaviors can often be misperceived as having difficulty following directions or misbehaving, while children may actually be trying to “fill their pool.” Another possible presentation is that children might appear to “be in la la land” and are likely not noticing or absorbing the cues they need to respond appropriately.

While it is very important to identify poor sensory registration, it can be difficult to identify at times.

Below you will find 10 red flags for poor sensory registration, organized by sensory system, to help you identify potential sensory processing deficits in your child:

Touch (Tactile) Processing:

  1. Your child does not notice when his or her face has food, toothpaste, or other materials on it. He or she may not be registering that input and will not notice unless pointed out by someone else or by looking in a mirror.

Auditory Processing:

  1. Your child does not respond quickly when you call his or her name or needs to hear directions several times to respond. If a child does not have actual hearing impairment, being less responsive to auditory input can be a sign of poor registration of sound input.

Visual Processing:

  1. Your child has a particular difficulty finding objects in a drawer, toy box, or other storage space, even when the object is very visible. They may have visual perceptual deficits related to poor registration of visual information.
  2. Your child may perform writing, coloring, or other visual motor tasks in a way that appears careless and not notice their errors unless specifically pointed out. They may be having difficulty noticing the difference between good work and poor work.

Body Awareness (Proprioceptive Processing):

  1. Your child may have difficulty navigating through hallways without leaning against or rubbing their hands against the walls. This may be their way of compensating for decreased body awareness to help them understand where their body is in space.
  2. Your child may have difficulty maintaining upright posture, whether slouching in a chair, w-sitting on the floor, or leaning against a wall when standing.
  3. Your child may use excessive force when giving hugs or using objects (e.g. breaks crayons, throws balls too hard).
  4. Your child may prefer sleeping with very heavy blankets or prefer to keep their coat on indoors. This input gives them the weight he or she needs to better perceive where his or her body is.

Movement/Gravitational (Vestibular) Processing:

  1. Your child loves intense movement (i.e. spinning, rolling, or going upside down) and can do so for a significant period of time without getting dizzy or nauseous.
  2. Your child may appear clumsy when moving about and lose his or her balance unexpectedly.

Of course, as with any set of red flags, one or two red flags does not qualify for a sensory processing disorder. However, if quite a few of the sensory registration items above resonate with you, and if any of these items significantly interfere with your child’s daily functioning, it would be helpful to set up an evaluation with an occupational therapist.

Occupational therapists are specially trained to identify sensory processing disorder through parent interviewing and clinical observation of your child. If a disorder is identified, an occupational therapist can work with you to create a sensory diet, or prescribed set of sensory activities, to help your child get the input he or she needs to feel organized and calm to better learn and grow. They may also teach you strategies to help your child better attend to the input that is entering their body.

NSPT offers services in Bucktown, Evanston, Highland Park, Lincolnwood, Glenview, Lake Bluff, Des Plaines, Hinsdale and Milwaukee! If you have questions or concerns about your child, we would love to help! Give us a call at (877) 486-4140 and speak to one of our Family Child Advocates!

Meet-With-An-Occupational-Therapist

Sensory Tips for Crowded Holiday Spaces

The holidays are a festive, fun and exciting time to celebrate with family and friends; however, they also bring about a plethora of sensory stimuli everywhere you go! Between the sights, sounds, smells and crowds our senses are overloaded with the spirit of the holiday season. For some people, particularly children with sensory processing difficulties, this time of year can cause stress, anxiety and uneasiness. blog-holiday-sensory tips-main-landscape

In addition to increased environmental stimuli around the holidays, typical routines are thrown off due to breaks from school and travel plans. Children with sensory processing difficulties benefit from a schedule that is predictable, so they know exactly what to expect and how to plan for new or different sensory experiences.

Below are 8 sensory tips to help make the holidays and crowded holiday spaces more enjoyable for your whole family:

  1. Prepare your child for the various events that he will experience over the holidays including specific parties, shopping events or travel. Give explanations of where you are going, what you will do there, what he may see, hear or smell. This will help him to know what to expect at these different places without being worried.
  2. Practice! Before going to various holiday events or places, practice. Stop by the mall with your child for a few minutes a few times before the holiday season, spend time at family or friend’s houses that will be visited over the holidays or visit the airport a few times ahead of your travel day. Giving your child an opportunity to experience these places when they are not as crowded will help him be successful during the busy times.
  3. Use a visual calendar that identifies daily activities over the holidays so your child feels comfortable with their winter break routine. Review each day’s events prior to leaving the house, so your child can better prepare himself for what to expect.
  4. Review pictures or videos from the previous year’s holiday events to remind your child of the sights, sounds, smells and crowds he will experience.
  5. Be prepared! During over stimulating situations your child may benefit from sensory strategies such as headphones, ear plugs, sunglasses, weighted objects or a favorite toy. Be sure to be prepared with these items during crowded holiday events. These strategies will help decrease the intensity of environmental stimuli.
  6. Be proactive! If you see your child becoming upset or overstimulated, find a place to take a break from the situation (bathroom, car, quiet hallway) and help him calm down.
  7. Arm your child with strategies ahead of time to help him through a situation where he feels he is becoming upset or overwhelmed. Strategies such as deep breathing or counting to 10 may help decrease anxiety. Encourage your child to let you know when he feels he needs a break.
  8. Talk to family members and friends about the difficulties your child may have and educate them on how they can help.

Have a wonderful holiday season!

NSPT offers services in Bucktown, Evanston, Highland Park, Lincolnwood, Glenview, Lake Bluff, Des Plaines, Hinsdale and Milwaukee! If you have questions or concerns about your child, we would love to help! Give us a call at (877) 486-4140 and speak to one of our Family Child Advocates!

Meet-With-An-Occupational-Therapist

Sensory Processing Disorder and Fall Activities: Strategies to Promote Success at Apple Orchards and Pumpkin Patches

Fall is the perfect time of the year for children to explore apple orchards and pumpkin patches. These outdoor activities expose children to various sensory experiences. Children with Sensoryblog-sensory processing disorder-fall-activities-main-landscape Processing Disorder (SPD) may have a difficult time appropriately responding to the sensory input that they are exposed to at these community events.

Below are several strategies to help prepare for and promote a successful experience at apple orchards and pumpkin patches with a child with Sensory Processing Disorder:

Preparation

Prior to leaving for the orchard or pumpkin patch, prepare your child for what he or she is about to experience (especially if it is the first trip to these fall sites). Have your child look at pictures or books related to these fall activities. Share with them the activities that they will partake in, so they know what to expect (e.g. hay ride, mazes, drinking cider). Discuss safety and the importance of staying together (e.g. holding hands).

What to Bring

Pack the essentials:

  • Clothing for various weather changes
  • Sunglasses/hat for children who are sensitive to bright sunlight
  • Preferred and comforting food/drinks
    • Crunchy/chewy foods and drinks that involve sucking thicker liquids through a straw can help regulate the body
  • Familiar or soothing item from home to help calm your child down or a fidget to help keep hands to self (e.g. blanket, toy)

Hula-Hoop Space/Retreat Spot

Some children have a hard time being in close proximity to other people and objects. To help them avoid feeling overwhelmed by this experience in the orchard and pumpkin patch, encourage your child to create a ‘hula-hoop space’ with his or her arms arched in front of the belly and fingertips touching. This will help your child visually see and physically feel how much space should be between him or her and other people/objects. As a family, determine a ‘retreat spot’ at the orchard or patch that you and your children can retreat to help re-organize the body and take a break.

Regulating Heavy Work

Your child may seek out a lot of movement and take climbing risks. Heavy work activities can help organize and regulate the body. At an apple orchard or pumpkin patch you can encourage the following heavy work activities. Be sure to appropriately modify the weight your child pulls/carries/pushes based on his or her age and size:

  • Pull a wagon
  • Push pumpkins
  • Carry a sack of apples

NSPT offers services in Bucktown, Evanston, Highland Park, Lincolnwood, Glenview, Lake Bluff, Des Plaines, Hinsdale and Milwaukee. If you have questions or concerns about your child, we would love to help! Give us a call at (877) 486-4140 and speak to one of our Family Child Advocates!

Meet-With-An-Occupational-Therapist

Making Back-to-School a Breeze with Classroom Sensory Strategies for Teachers

It’s that time of year again! Each new school year is an exciting time not only for students, but also for teachers! They have worked diligently all summer to prepare their classrooms in order to welcome their new students. Creating a learning environment to fit the needs of each unique student is a big task, but with an understanding of sensory processing and self-regulation and implementation of simple classroom strategies, back-to-school can be a breeze! Blog-Sensory-Classroom-Main-Landscape

What is Sensory Processing?

The classroom is a rich, sensory environment that enhances students’ development. For some students, however, their unique patterns of sensory processing may affect their ability to fully participate in activities. Sensory processing is the body’s ability to filter out important information that is taken in via many sensory pathways and utilize that information to provide appropriate responses within the environment. There may be some students who are over-responsive to input within the classroom, such as covering his or her ears when the fire alarm rings or avoiding art projects that include messy play. For other students, they may be under-responsive and seeking input within the classroom, such as difficulty sitting still at his or her desk and being too rough with peers or classroom materials.

What is Self-regulation?

Sensory processing has a profound impact on self-regulation, which is the ability to maintain an optimum level of arousal in order to participate in daily activities. Self-regulation is a critical component of learning, as it can impact a student’s attention, emotional regulation, and impulse control. Providing individualized sensory experiences increases self-regulation, attention, and overall participation.

Sensory Strategies to Increase Self-regulation Within the Classroom:

Auditory

  • Provide clear, precise, and short directions
  • Ask students to repeat directions back to you
  • Place felt pads or tennis balls on the bottom of chairs to decrease unexpected, loud noises
  • Use large rugs to absorb sound
  • Offer headphones, ear plugs, or calming music
  • Create a “cozy or quiet” corner

Visual

  • Minimize bright or florescent lights
  • Reduce “clutter” within the room, such as art projects or decorations on walls
  • Reduce the amount of words and pictures on worksheets
  • Provide directions on the student’s eye level to increase visual attention
  • Utilize visual schedules
  • Seat students near the front of the room or near you

Tactile

  • Incorporate messy play, including sand trays, finger paint, and shaving cream
  • Do squeezes with Play-doh
  • Utilize hand fidgets while seated at desk or circle time
  • Offer modifications to activities for over-responsive students

Proprioception/Vestibular

  • Incorporate heavy work into the daily routine. Heavy work is any resistive activity that provides deep pressure input to the muscles and joints which provides increased feedback about body position in space.
    • Wall or chair push-ups
    • Animal walks during transition times
  • Utilize sit-and-move cushion or therapy ball for seated work
  • Provide alternatives to sitting at a desk, such as standing to complete work
  • Implement group movement breaks
  • Assign classroom “helpers”
    • Carrying heavy items
    • Pushing in chairs
    • Picking up objects off the floor
    • Passing out papers

Remember, you know your students best! Get to know their individual characteristics and needs prior to implementing these strategies. Whenever possible, consult with an occupational therapist at your school! With the use of these simple strategies, your classroom will provide the best environment for all students to learn and grow!

NSPT offers services in Bucktown, Evanston, Highland Park, Lincolnwood, Glenview, Lake Bluff, Des Plaines, Hinsdale and Milwaukee. If you have questions or concerns about your child, we would love to help! Give us a call at (877) 486-4140 and speak to one of our Family Child Advocates!

Meet-With-An-Occupational-Therapist

A Sensory Friendly Fourth of July | Facebook Live Video

The 4th of July is a fun holiday and takes some preparation! Watch one of our expert Occupational Therapists who covered red flags and shared tips on how to ensure your child has a sensory friendly 4th of July.

NSPT offers services in Bucktown, Evanston, Highland Park, Lincolnwood, Glenview, Lake Bluff, Des Plaines, Hinsdale and Milwaukee. If you have questions or concerns about your child, we would love to help! Give us a call at (877) 486-4140 and speak to one of our Family Child Advocates!

Meet-With-An-Occupational-Therapist

Messy Sensory Play | Facebook Live Video

Have some fun and get a little messy! One of our expert Occupational Therapists discussed why messy play is important, provided tips for helping your child with touch sensitivities and even covered a few activity ideas for your kiddo to do at home!

NSPT offers services in Bucktown, Evanston, Highland Park, Lincolnwood, Glenview, Lake Bluff, Des Plaines, Hinsdale and Milwaukee. If you have questions or concerns about your child, we would love to help! Give us a call at (877) 486-4140 and speak to one of our Family Child Advocates!

Meet-With-An-Occupational-Therapist

Sensory at Summer Camp | Facebook Live Video

Kids are having fun at summer camp and it’s time to do everything we can to make sure they’re getting as much out of it as possible! Join one of our expert occupational therapists for Sensory at Summer Camp!

NSPT offers services in Bucktown, Evanston, Highland Park, Lincolnwood, Glenview, Lake Bluff, Des Plaines, Hinsdale and Milwaukee. If you have questions or concerns about your child, we would love to help! Give us a call at (877) 486-4140 and speak to one of our Family Child Advocates!

Meet-With-An-Occupational-Therapist

Sensory at the Pool | Facebook Live Video

Sensory At The Pool dove in to the world of a child’s sensory integration at a pool. Watch as one of our expert Occupational Therapists covered red flags, provided examples of what a child may experience (ex. walking across the cold, wet tile of a locker room floor) and shared some tips and tricks to helping your kiddo cope and make the best of summer!

NSPT offers services in Bucktown, Evanston, Highland Park, Lincolnwood, Glenview, Lake Bluff, Des Plaines, Hinsdale and Milwaukee. If you have questions or concerns about your child, we would love to help! Give us a call at (877) 486-4140 and speak to one of our Family Child Advocates!

Meet-With-An-Occupational-Therapist

Fidget Tools Overview

There are many strategies children use to attempt to regulate themselves. Whether this is more obvious Fidget Tooland large scale such as jumping on a trampoline or spinning around in circles continuously, or smaller, more discrete ways such as grinding their teeth, picking their skin, or squeezing their fists, each of these strategies are satisfying a need within their sensory systems.

These can be mindless or intentional, but the bottom line is that it is fulfilling their bodies and brains in a way that only they can truly understand. While we want to allow children to gain as much sensory input as they need to maintain a regulated state, it is important to explore options that are appropriate and safe. One such option is called “fidgets,” and they are a great tool, especially within the classroom environment, so as not to draw attention away from class learning.

It is important to understand the root of your child’s sensory seeking behaviors in order to provide him or her with the most appropriate fidget tool. There are two main sensory systems that fidget toys typically stimulate; these are the tactile and the proprioceptive system. The body reads touch based on light and deep touch, light being more stimulating (tactile) and deep being more calming (proprioceptive). Think, the feeling of a feather brushing across the underside of your arm versus the feeling of a deep tissue back massage.

  • If your child seeks regulation through obtaining deep pressure input i.e. jumping, crashing, and squeezing, a fidget that targets the proprioceptive system may be the best option. To put this in perspective, think about a child friendly and inviting “stress ball.” These may be in various forms, i.e. foam resistance balls, stretchy theraband, theraputty, and squeeze toys.
  • If your child tends to seek regulation through touch i.e. seemingly mindlessly touching other people, fabrics, or objects, a fidget that targets the tactile system may be the best option. For example, swatches of various fabrics, bracelets with a preferred fabric, and balls or other toys with bumps or (soft) spikes.
  • If your child seeks regulation through movement, and you are looking for something to provide him or her with that while maintaining appropriateness based on the environment (…as it may be frowned upon to start doing jumping jacks in the middle of circle time), there are options for this, as well. When it comes to movement, though it is important to consider if the fidget is facilitating the child to cope and pay better attention, or if it is actually contributing to increased distractibility. Typically, if a child needs their eyes to utilize the fidget, it may not be serving its ideal purpose and other options should be considered. Fidgets that provide movement include snaps, marble tubes, and plastic tangle tubes.

NSPT offers services in Bucktown, Evanston, Highland Park, Lincolnwood, Glenview, Lake Bluff, Des Plaines, Hinsdale and Milwaukee. If you have questions or concerns about your child, we would love to help! Give us a call at (877) 486-4140 and speak to one of our Family Child Advocates!

Meet-With-An-Occupational-Therapist

Make the Summer Olympics Come to Life in Your Own Home

With the Summer Olympics just days away, what could be a better time to engage your kids in fun Summer Olympicsactivities to promote physical activity, social interaction, a healthy lifestyle, and improve their overall development? Many kids dream of becoming a gold-medalist in the Olympics and with these activities, you can make your child feel as if they are standing on top of that podium while assisting in their skill development without them even realizing it! There are endless opportunities to promote your child’s well-being. Be creative! Below are a list of easy-to-do Olympic related activities to get you started:

Focus on Fine, Visual, and Gross Motor Skills:

Table time activities

  • Print off Summer Olympic word searches, mazes, and coloring pages.
  • Create the Olympic rings (Cut strips of paper, form them in to circles, and connect them).
  • Olympic torch craft (create an Olympic torch using a paper towel roll, covering it with tin foil, and cutting/taping flames to the roll using red, orange, and yellow tissue paper).
  • Origami Olympic Rings (http://www.activityvillage.co.uk/origami-olympic-rings)
  • Create gold, silver, and bronze medals using paper, clay, tin foil, or paper plates. Then connect them to a string or ribbon to wear during your Olympic games.
  • Write about a favorite sport, Olympian, or your child’s Olympic dream.

Play Sports and Competitive Activities:

  • Basketball, swimming, running, simple gymnastics tricks, volleyball, soccer, hockey, mini-golf, etc.
  • Water balloon toss or ring toss
  • Races (three legged races, sack races, spoon, or relay races)
  • Obstacle course
  • Throwing a ball through a hoop or at a target,
  • Create a long/high jump

Focus on Social-emotional Skills:

  • Model good sportsmanship- Play the Olympic games with family and friends. This gives you the opportunity to model good sportsmanship when losing, working as a team, and how to support/encourage others for your child.
  • Promote social interaction with others, sharing, and taking turns – these are all important for building friendships and play skills.
  • Use positive self-talk– “I can do it,” “I will try my best,” “The more I practice, the better I will get.” Promoting positive self-talk will help improve self-confidence, increase positive thoughts, and will help improve performance during tasks.
  • Create rules for the games to teach direction following and playing fair with others.
  • Celebrate differences– the Olympics are a time of celebration, unity, and peace. Take this time to teach your child about different cultures and countries from around the world and that we accept our differences and treat everyone equally.
  • Promote friendly competition– While playing games, time your child and see how fast they can complete the game. Then see if your child can beat their score every trial. This will promote focus, improve overall attention, and assist in friendly competition with themselves or others.
  • Identify feelings of others– Find pictures of athletes in the Olympics on the internet or in magazines which portray emotions on the athletes faces and ask your kids how they think the athletes are feeling.

Focus on Sensory Processing:

  • Tactile input
    • Create the Olympic rings with finger paint- have the child create a circle with their thumb and index finger and with a paint brush, paint their hand. Then print on to the paper and repeat with the next color (this is a great tactile play activity for the tactile defensive child)
    • Bake cookies and decorate them to look like the Olympic rings, medals, basketballs, etc. Have your child mix the dough with their hands and decorate with frosting, sprinkles, or candies. This way your child is engaging with all different textures.
  • Proprioceptive input with heavy work– Have races, whether it be while pushing a laundry basket, running around a track outside, or animal walk races (these are great activities to help regulate the sensory seeking child or increase arousal levels)
  • Oral and tactile input-Engage with and try different foods from different countries and cultures from around the world- maybe your picky eater will try something you never though they would!

Focus on Speech and Language:

  • Incorporate your child’s target sounds in the context of the Olympics. For example, if your child is working on his or her “L” sound, have them practice saying: Summer Olympics, medal, or basketball.
  • Improve expressive language by describing/explaining as well as answering open ended questions, you can ask you child some of these questions:
    1. How hard do you think the athletes work to be able to compete in the Summer Olympics?
    2. How do you think the athletes feel on the day when they will be competing in the Olympics?
    3. What types of things would you do on that big day to prepare?
    4. How do you think an athlete would feel if they took last place in the Olympic Games?
    5. If you were going to compete in the Summer Olympics, which sport would you chose and why?

Make it even more fun by making a whole day out of it and creating your own Olympic Games! Create an athlete registration table, make teams, dress up, and don’t forget the award ceremonies. Enjoy and may the odds be ever in your favor!

NSPT offers services in Bucktown, Evanston, Highland Park, Lincolnwood, Glenview, Lake Bluff, Des Plaines, Hinsdale and Milwaukee. If you have questions or concerns about your child, we would love to help! Give us a call at (877) 486-4140 and speak to one of our Family Child Advocates!

Meet-With-An-Occupational-Therapist