Bedtime can be a challenging process for parents and children alike. Many children have a difficult time calming their bodies down before they go to sleep – their engines are often going too fast around bedtime, and this can cause frustration for everyone involved. Here are some strategies that parents and caregivers can use to […]
About Hilary Lee
Hilary Lee, M.P.H., M.S., OTR/L is a licensed Occupational Therapist. She graduated from Michigan State University with a Bachelor’s degree in Nutritional Sciences, and then the University of Illinois Chicago with a Master’s degree in Public Health with a concentration in Maternal and Child Health. She then went on to pursue her Master’s of Science in Occupational Therapy at the University of Illinois Chicago. Hilary is a member of the American Occupational Therapy Association (AOTA) and is dedicated to addressing the needs of children and helping them be successful in their everyday lives.
For many teachers, it can be hard to teach class when students are wiggling around in their seats or on the rug during instruction. Though it may be difficult to determine exactly why children fidget and have difficulty paying attention there are things that teachers can do to help! Some children might fidget in an […]
The holiday season can be a very fun and exciting time, but it can also be overwhelming for some of us and for our kids. When a child becomes over-stimulated during the holidays, it can lead to stress, anxiety, or behaviors that can make this special time with family and friends difficult. Here are some […]